Friday, 14 December 2012

KASHMIR COCONUT FISH




This deliciously sweet curry is from the northern region of India. Fish are cook in coconut milk and spices.








Ingredients :

  • 1 1/2 Lbs of haddock or fish fillet of choice
  • 2 Onions
  • 1 garlic cloves, crushed
  • 1 Green pepper sliced
  • 1 Dried chilli, seeded and chopped
  • 1 Tsp ground coriander
  • 1 Tsp ground cumin
  • 1/2 Tsp ground turmeric
  • 1/2 Tsp hot chilli powder
  • 1/2 Tsp garam masala
  • 1 Tsp all purpose flour
  • 4 Cups coconut 
  • 4 Tomatoes, skinned, seeded and chopped
  • 1 Tbsp lemon juice
  • 2 Tbsp double cream
  • Salt and pepper to taste
Directions :
  • Saute garlic, onion and green pepper, cook for about 6 minutes.
  • Stir in the chopped dried chilli and all the ground spices.
  • Add chilli powder, garam masala and flour, cook for 1 minute.
  • Pour the coconut cream, Bring to the boil, cover and simmer gently for 6 minutes.
  • Add the fish and tomatoes and cook for about 5 to 6 minutes or until fish are done.
  • Uncover and gently stir in lemon juice, cream and garnish with coriander.

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